Nutrition Page Image 2020

Winners Sports Nutrition are proud to be the Official Energy Bar and Gel of Bathurst Cycling Classic 2021. Winners energy products have been developed specifically for cyclists and are used and recommended by cycling champion Cadel Evans. Winners have created a special Bathurst Cycling Classic Nutrition Pack containing a selection of great tasting energy products, perfect for riders looking to ensure they are well fuelled during training and the ride.

10% Discount Offer

Winners are offering a 10% discount from winnersbars.com for all riders participating in Bathurst Cycling Classic 2021.
Coupon Code: BATHURST2021

How to approach nutrition for Bathurst Cycling Classic?

Nutrition Guide Image copy

4-6 Weeks to Ride Day

Begin to trial different food options and incorporate nutrition into your training ride. • Practice opening, storing products and eating whilst on the bike.

3-4 Weeks to Ride Day

Develop a nutrition plan for ride day and begin to fine tune in training

1 Week to Ride Day

Taper training and increase carbohydrate intake in the lead up to the event.

Ride Day

Eat and drink consistently from the start of the ride to reduce fatigue. Aim to consume 30-60g of carbohydrates per hour of the ride.

 

For more information on how to approach your nutrition download a free copy of our Cycling Guide to Nutrition.